# Guided Meditation at Behavioral Fitness

- **When:** Thu, Nov 19, 2026, 7:00 PM PST – 8:15 PM PST
- **Where:** 1399 Ygnacio Valley Road Suite 26, Walnut Creek, CA 94598
- **Price:** Free
- **Organizer:** [Behavioral Fitness](https://eventing.ing/organizers/orgz_1m3pdk0w3ev7ch4gtm8jc6)
- **Categories:** Health & Wellness
- **View on Eventbrite:** https://www.eventbrite.com/e/guided-meditation-at-behavioral-fitness-tickets-2003488752792

Group Meditation at Behavioral Fitness

In a world that moves quickly and asks so much of us, this weekly gathering offers a chance to slow down, breathe, and reconnect—with yourself and with others.

We’ll settle onto the yoga mats with blankets and bolsters, share a brief check-in, and set an intention if you feel called to do so. Together, we’ll experience a 20–30 minute guided meditation, followed by tea and conversation for those who wish to stay and reflect. There is…

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