# Roll, Rest + Digest: Myofascial Release (MFR) + Nervous System Regulation

- **When:** Thu, Dec 31, 2026, 5:00 PM PST – 6:15 PM PST
- **Where:** 1708 Lincoln Avenue, Alameda, CA 94501
- **Price:** $26.38
- **Organizer:** [Breathing Room](https://eventing.ing/organizers/orgz_1m3pdk0w38yjp7wzjxg5mr)
- **Categories:** Health & Wellness
- **Get tickets on Eventbrite:** https://www.eventbrite.com/e/roll-rest-digest-myofascial-release-mfr-nervous-system-regulation-tickets-2002706645488

Discover the transformative power of Myofascial Release + Nervous System Regulation in this dynamic and therapeutic roll out class.

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