# Intentional Flow

- **When:** Thu, Nov 19, 2026, 11:30 AM PST – 12:45 PM PST
- **Where:** 1708 Lincoln Avenue, Alameda, CA 94501
- **Price:** $26.04
- **Organizer:** [Breathing Room](https://eventing.ing/organizers/orgz_1m3pdk0w38yjp7wzjxg5mr)
- **Categories:** Health & Wellness
- **Get tickets on Eventbrite:** https://www.eventbrite.com/e/intentional-flow-tickets-2002706790923

Weekly Class

This rejuvenating, healing, energizing class is taught with many variations so that students of all levels can find challenge and release. Poses are held for longer periods of time so you can oxygenate every cell in your body. As you progress, you learn how to tailor each pose to your specific needs and energy-levels, accelerating the healing of physical and emotional injuries. Aviva teaches in a way that challenges you to learn, grow and welcome your own…

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