# Free Beginner Self-Defense Class for Adults | Maryland Systema

- **When:** Sun, Dec 6, 2026, 1:30 PM EST – 3:00 PM EST
- **Where:** 7117 Maple Avenue, Takoma Park, MD 20912
- **Price:** Free
- **Organizer:** [Maryland Systema](https://eventing.ing/organizers/orgz_1m3pjxch33zzegjp52yv5p)
- **View on Eventbrite:** https://www.eventbrite.com/e/free-beginner-self-defense-class-for-adults-maryland-systema-tickets-1998893226449

Try a free, beginner-friendly adult self-defense class in Takoma Park focused on practical movement, breathing, balance, and awareness.

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